Choosing a therapist can be a daunting task. There are so many different types of training and approaches it can be hard to know which is most suitable. Often this means that we miss the most important requirement; that you feel comfortable with the therapist you see. Your therapist needs to ensure you feel listened to and that you can build trust with them.

I have experience working with children, young people and adults, with a full range of mental health conditions. These include:

• Trauma/PTSD/Complex trauma

• Obsessive compulsive disorder

• Anxiety or Panic

• Psychosis

• Emotionally unstable personality disorder (also known as Borderline personality disorder)

• Eating disorder

• Dissociation

• Depression/Postnatal depression

Working within the NHS, the charitable sector and in private services has given me the opportunity to work with a wide range of people including those in business, the police, NHS professionals, the military, parents, children, as well as those who are homeless and those who have been in prison.

All my work is face to face, I do not offer online or phone sessions.

No matter what a person’s history or background may be, their life and wellbeing matters. I am always intrigued to hear about what brings a person to therapy, and to work with them to understand the issues they are facing. I recognise that it can be hard to share personal information and to trust someone with your greatest fears. It is important to me that we work together to build a trusting relationship and work at a pace that is suitable for you or your child.